Blog, Dental Topics 2, Teeth Whitening
It’s part of life that your teeth will likely become dull and yellowed as you age and consume foods that contribute to teeth staining. However, you don’t have to go through life with a tainted smile. There are many options available these days for either at-home or professional teeth whitening. If you choose to brighten your smile, you’ll want to make sure you maintain the look as long as possible. Eating certain foods can help you naturally achieve the goal of a dazzling smile.
Citrus fruits:
Lemons, oranges, pineapples and other citrus fruits contain natural acids that help whiten teeth. Their tart flavor also promotes saliva in your mouth, which creates a natural rinse and polish over your teeth.
Strawberries:
Rich in vitamin C, strawberries can help prevent gum inflammation and other periodontal issues. They also contain malic acid as well as ellagitannins, which are antioxidants that help banish bacteria in your mouth.
Apples:
Chewing crunchy fruit like apples helps scrub your teeth to get rid of plaque and germs. Apples also have lots of malic acid, an ingredient in some toothpastes, which increases saliva to clean teeth and remove stains.
Pineapples:
An extra benefit of pineapples is bromelain, a compound that has cleansing and anti-inflammatory properties. It helps eliminate unsightly stains naturally.
Cheese:
Mineral ingredients like calcium and phosphorus give cheese an edge in strengthening your teeth. Cheese also contains protein that protects tooth enamel, and lactic acid that protects against tooth decay. Hard cheeses promote saliva production to clean your teeth.
Broccoli:
High in fiber, broccoli can help lower inflammation in your mouth and body. Crunching on raw broccoli cleans and polishes your teeth, and the iron content helps protect your teeth from damaging bacteria and acid.
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Blog, Dental Topics 1, Teeth Whitening
Nobody is happy with yellow or brown teeth. Ugly stains from smoking or consuming foods and drinks prone to discoloring your teeth can make you a good candidate for teeth whitening. There are many techniques available to restore your bright smile. The main two categories of teeth whitening are either at-home kits or professional treatment in a dental office. Let’s learn about these to see which you’d like to use to brighten your smile.
At-home teeth whitening
There are a variety of products you can try yourself to whiten your teeth. These treatments usually take a few weeks of use before your teeth are noticeably whiter. Also remember that most of these products cannot achieve as high of a level of whiteness as those performed professionally.
- Kits – whitening kits contain a tooth mold and gel to place inside the mold. You wear the filled mold for about 30 minutes for 2-3 weeks.
- Strips – thin whitening strips are coated with peroxide gel, and then you apply the strips directly to your teeth for 30 minutes for 14 days. Results become evident in a few days and last about four months.
- Toothpaste – brushing with whitening toothpaste must be done consistently and you must be patient because reaching the desired outcome usually takes a couple of months.
Professional teeth whitening
Treatments done by a dentist are the fastest and most effective way to regain your pearly whites.
- Laser whitening – the dentist coats your teeth with a hydrogen peroxide solution and then shines a laser light on them. This oxidizes the stains and gives them a whiter appearance.
- Porcelain veneers – if your teeth are severely stained and other whitening techniques haven’t done the trick, your dentist may recommend porcelain veneers. These shells permanently cover your teeth and provide a beautiful smile.
Teeth Whitening dentist in Gaithersburg
Blog, Dental Topics 2, Teeth Whitening
While life can be full of moments that are wonderful, there are days that just naturally stand out: your wedding, your graduation, a very special anniversary or birthday, or a big job interview you’ve always wanted. Many of these events are photographed, and when you look back at those photos in years to come, you naturally want to look your very best. Will you look back on your photos and wonder, could my teeth have looked better? The answer could be yes if your teeth aren’t the best and the brightest they can be.
Teeth are covered in enamel, a strong white coating on top of the internal structures of your tooth. As we age, enamel naturally wears away. Because it cannot be replaced naturally, the enamel thins, and the yellow layer of dentin beneath is exposed. This leads to smiles that are discolored and yellowed, appearing dingy and dim.
The foods we eat affect the brightness of our teeth, and some can begin to stain long-term. Beets, blueberries and blackberries can leave stains, as can tea, coffee, dark soda and red wine. Even soy sauce and balsamic vinegar can discolor your smile. If you have any crown, bridges or veneers, those structures aren’t affected by long-term stains, and can begin to stand out in unattractive contrast to your natural, darkening teeth.
Begin the process for your important day by scheduling an appointment with your dentist. Have your teeth examined and cleaned, and learn what teeth whitening procedures would best benefit your particular smile needs. Don’t wait until the last minute, as some whitening procedures take time to reach optimal effects. Some whitening methods increase the sensitivity of your teeth or surrounding gums. Planning ahead can allow your teeth some time to recover prior to your special event.
After your professional teeth whitening, you’ll be surprised at your self-confidence. Your mood will improve as you face those around you with your best and brightest smile, and everyone you meet will sense it. Love the photos you’ll be taking for years to come, and talk to your dentist today.
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Blog, Dental Information, Dental Topics 3
Everyone wants to attain a brilliant, white smile. Modern dentistry can help you achieve this goal with Invisalign teeth whitening or cosmetic enhancements such as veneers or porcelain crowns. Brushing and flossing will help you keep your smile in prime condition. Your diet can impact your teeth as well. Certain foods and beverages can darken your teeth, including:
• Tea Time
Considered a healthy beverage, tea may not keep your teeth white. In fact, black tea can leave more stains than coffee.
• Saucy Saucy
Yummy extras like soy sauce, tomato sauce, and curry sauce may taste delicious, but they have significant potential in the stain department. Choose lighter cream sauces or brush right away to limit issues.
• Sports Power
Highly acidic beverages, like sports or energy drinks, erode tooth enamel and make teeth more susceptible to stains. Try water when you exercise as a safer choice for your smile.
• A Little Wine
If a drink will stain your linens, it can also alter the appearance of your pearly whites, so limiting your intake of wine can protect your smile.
• Berry Good
Though blackberries, cherries, and blueberries are great for your body, the deeply pigmented molecules in these fruits can stick to enamel and cause discoloration. Pies and juices containing these foods can also stain teeth.
• Bubbling Over
Frequently a cause of stains, sodas and other carbonated drinks have acid and chromogens, which can lead to serious stains. Even lighter colored drinks have enough acid to allow staining from other foods and beverages.
Our dental office is located in Gaithersburg
Blog, Dental Topics 2, Teeth Whitening
Your smile is a noticeable part of your appearance, and yellow dingy teeth can leave a negative impression on others. Most people have to work at having a bright sparkly smile, because teeth can discolor with age, diet, and lifestyle.
You may not realize that sipping a glass of red wine or coffee can be a detriment to your smile, as can sugary items that allow acids to attack your tooth enamel. Smoking is an even worse culprit. It not only leaves ugly spots on the surface of teeth, it also contributes to poor gum health.
If your teeth are already stained or if you’re having a hard time breaking the habits that discolor them, teeth whitening is a good way to improve the look of your smile. There are numerous methods to regain the natural glow of your teeth, ranging from over-the-counter techniques for home use to professional treatments in an office setting.
Whitening products available at your local drug or grocery store include things like toothpaste, chewing gum, mouthwash, gels, and whitening strips. These are readily available and usually inexpensive options. Most of these products are simple to use and can be done in the convenience of your home when you choose. However, over-the-counter products are not as strong as professional methods. This means that results are not dramatic and usually take a long period of time of consistent use. Also, the effects may not last as long as you hope before it’s time to consider whitening again.
Professional teeth whitening is often performed by general and cosmetic dentists in an office environment. Bleaching is a popular professional method. The biggest advantage of in-office treatment is the fast results, with a visibly brighter smile evident in about an hour. Results are often dramatic, lightening teeth by several shades. Professionals trained and experienced in these methods provide safe and effective treatment. Methods available professionally may cost a bit more than home options, but the dramatic results may be worth it.
We look forward to seeing you in our Gaithersburg dental office
