Blog, Dental Topics 1, General Dentistry
Did you know that it takes fewer muscles to smile than frown? This powerful tool often gets lost in the busyness of our lives. Not only is smiling easier on your face, but it can significantly improve your mood and give somebody else’s day a lift. The benefits of smiling include:
Connects you with other people
When you share a smile with another person, you form an instant bond. By boosting that individual’s mood, you can reduce stress levels and possibly encourage that person to try on a smile. Actually, you can use a smile as currency to successfully navigate awkward social situations and gather any assistance you need.
Changes your perspective
If you feel anger or stress, smiling can give your attitude a much-needed adjustment. Typically, smiling enables your body to release endorphins, wonderful chemicals that make you feel happy.
It doesn’t cost a thing
Often, we get busy and don’t have the time, energy, or resources to help others. Your smile brightens the lives of anyone who sees it and it only takes a minute or less.
Helps fight illness
People who smile a lot tend to be more optimistic, which can promote a stronger immune system and keep you healthy.
Why not smile?
Try to remember that if you don’t smile, your other options are frowning or wearing a blank expression across your face. Given those choices, smiling seems like the best alternative.
Boosts your confidence
When you smile, you often walk taller and carry yourself in a more self-assured manner.
Smile makeover dentist in Gaithersburg
Blog, Dental Topics 1, General Dentistry
Each year, more than 30,000 Americans receive an oral cancer diagnosis. Unfortunately, less than 57 percent will live beyond five years. In fact, the death rate for oral cancer is higher than cervical cancer, Hodgkin’s disease, brain cancer, and liver cancer. Usually seen in older patients, oral cancer in individuals under 40 is on the rise.
Fast Facts about Oral Cancer
• Early detection increases the survival rate to almost 90 percent.
• Initially, oral cancer patients may have few obvious symptoms of the illness.
• Certain factors, such as gender, lifestyle choices, and age can increase your risk of developing oral cancer. An estimated 25 percent of oral cancer patients, however, have no risk factors for the disease.
• Famous people who have battled oral cancer include Michael Douglas, Roger Ebert, Aaron Spelling, Humphrey Bogart, Eddie Van Halen, and Babe Ruth.
• Signs of oral cancer include a sore that does not heal after two weeks, color change in oral tissue, hoarse or scratchy throat, and difficulty with chewing or swallowing.
• Side effects of oral cancer may include chronic discomfort, loss of oral function, and difficulty in chewing, swallowing, or speaking.
• Research suggests that a diet rich in fruits and vegetables decreases your chances of developing cancerous lesions.
• Routine dental visits allow your dentist to look for signs of oral cancer, which can lead to early detection if there is a problem.
• Tobacco and alcohol use can result in a 75 percent chance of receiving an oral cancer diagnosis.
If you live in the Gaithersburg area contact us today
