Reasons Why You Should Smile

Reasons Why You Should Smile

Did you know that it takes fewer muscles to smile than frown? This powerful tool often gets lost in the busyness of our lives. Not only is smiling easier on your face, but it can significantly improve your mood and give somebody else’s day a lift. The benefits of smiling include:

Connects you with other people
When you share a smile with another person, you form an instant bond. By boosting that individual’s mood, you can reduce stress levels and possibly encourage that person to try on a smile. Actually, you can use a smile as currency to successfully navigate awkward social situations and gather any assistance you need.

Changes your perspective
If you feel anger or stress, smiling can give your attitude a much-needed adjustment. Typically, smiling enables your body to release endorphins, wonderful chemicals that make you feel happy.

It doesn’t cost a thing
Often, we get busy and don’t have the time, energy, or resources to help others. Your smile brightens the lives of anyone who sees it and it only takes a minute or less.

Helps fight illness
People who smile a lot tend to be more optimistic, which can promote a stronger immune system and keep you healthy.

Why not smile?
Try to remember that if you don’t smile, your other options are frowning or wearing a blank expression across your face. Given those choices, smiling seems like the best alternative.

Boosts your confidence
When you smile, you often walk taller and carry yourself in a more self-assured manner.

Smile makeover dentist in Gaithersburg

Choosing a General Dentist

Choosing a General Dentist

Don’t put off choosing a general dentist until an emergency forces you to seek care from any dentist you can find. A better choice is to select the right dentist for you and your family who meets all your needs and to get established with regular checkups and consistent care. When searching for a general dentist, here are some guidelines to help you through the process.

Services:
Ask what procedures and treatments that the dentist offers. Make sure that the services you’re interested in are provided and that the dentist has experience in performing them. Typical services available through many general dentists include professional cleanings, X-rays, fillings, bonding, root canal treatment, teeth whitening, veneers, dental implants, and more.

Qualifications:
Check to see that the dentist has the proper education and training to be practicing, as well as a valid license. Look for a dentist who pursues continuing education in order to maintain the latest and most efficient skills.

Location:
You are more likely to keep your appointments if the dental office is located near your home or work. This makes stopping in for checkups easier with less impacts on your busy schedule.

Comfort:
Personal comfort is one of the most important aspects of your dental visits. Not only should the office environment be comfortable and appealing, your interactions with the dentist and staff should also make you feel at ease. Look for professionals who listen to what you have to say and address all of your concerns. Nerves are a common part of dental visits for many people, so find a dentist who makes you feel relaxed and more likely to return for care.

Policies:
Ask questions about various policies of the dental office such as hours, emergency care, financial responsibilities, insurance plans, and any other policies that might affect you.

Our dental office is located in Gaithersburg

Watch Out for Oral Cancer

Watch Out for Oral Cancer

Each year, more than 30,000 Americans receive an oral cancer diagnosis. Unfortunately, less than 57 percent will live beyond five years. In fact, the death rate for oral cancer is higher than cervical cancer, Hodgkin’s disease, brain cancer, and liver cancer. Usually seen in older patients, oral cancer in individuals under 40 is on the rise.

Fast Facts about Oral Cancer

• Early detection increases the survival rate to almost 90 percent.
• Initially, oral cancer patients may have few obvious symptoms of the illness.
• Certain factors, such as gender, lifestyle choices, and age can increase your risk of developing oral cancer. An estimated 25 percent of oral cancer patients, however, have no risk factors for the disease.
• Famous people who have battled oral cancer include Michael Douglas, Roger Ebert, Aaron Spelling, Humphrey Bogart, Eddie Van Halen, and Babe Ruth.
• Signs of oral cancer include a sore that does not heal after two weeks, color change in oral tissue, hoarse or scratchy throat, and difficulty with chewing or swallowing.
• Side effects of oral cancer may include chronic discomfort, loss of oral function, and difficulty in chewing, swallowing, or speaking.
• Research suggests that a diet rich in fruits and vegetables decreases your chances of developing cancerous lesions.
• Routine dental visits allow your dentist to look for signs of oral cancer, which can lead to early detection if there is a problem.
• Tobacco and alcohol use can result in a 75 percent chance of receiving an oral cancer diagnosis.

If you live in the Gaithersburg area contact us today